Self-Care: Why You Should Invest in Self-Management Books
October 31, 2018
Why should you invest in self-management books?
- You are your best investment
- You become more self-reliant
- You love yourself more
Most people think self-care is all about making yourself feel good with fun activities. Watching movies, partying, sleeping all day. What most people forget is that taking a hard look at ourselves is another form of self-care. There are always parts of our inner selves we neglected to develop to concentrate on other things. Sometimes the way we think about life is wrong or maybe it’s the way we deal with feelings.
Self-management books, besides inspired talks, have become the answer to those who wanted to develop those, and these are the reasons why you should invest in these books as well:
You are your best investment
When we think of investments, we normally think of money or stocks. We do all we can now so it has good prosperity in the future. Believe it or not, you are like them. What you do to yourself now will affect how good or bad your life will be in the future. This is why should take time to invest in yourself and become the best version you can be.
One way to invest in yourself is to read self-management books. You can also learn through audio by listening to inspired talks. When you read, you have more knowledge that can be potentially useful in situations, good and bad. You also have more things to try out when you want to do something new in your life because you learned about it before.
You become more self-reliant
Many of us are dependent on the opinions of others. A lot of us think that we are worthy only when everyone thinks you are. Being emotionally dependent on others this way is very unhealthy because it will become difficult for you to make major decisions on your own.
Not everyone will like what you do are all the time. They will also not like the person you became after those decisions. So what? You are not defined by them. People, like coaches in the Philippines, can help you, but cannot live your life for you.
It makes you love yourself more
Self-love does not equal to overconfidence. It doesn’t mean you should boast more once you start to love yourself more.
Loving yourself means that you believe in your ability to live a good life and to become a good person no matter what life throws at you. It makes you more confident. As we grow older, we also face more challenges and failures. These events can make a lot of people hate themselves more. We tell ourselves repeatedly that we are will never be good and other negative statements. We end up just giving up.
Self-management books that have been recommended by life coaches in the Philippines help us undo this emotional damage. These pieces of literature specialize on making us see life in a more positive way. They help us reframe our thinking, so we can come up with more uplifting statements that will motivate us to improve and make our story better.
Caring for ourselves also involves looking at the ugly part of our inner selves and becoming committed to changing those. It could be the way we think about life, ourselves and the way we process emotions. Investing in self-management books is a way of self-care because they help us change to become our best selves, less dependent on the opinions of others, and make us love who we are more.